Sage is grounded, strong, and wise – like every woman who shows up here. Sage Pilates builds strength, posture and flexibility through a supportive and thoughtful approach… to keep you in good form.

Everybody’s welcome.
No pretence, and no pressure.
Just movement that makes
you feel good.

ABOUT

I’m Tamsin - an Australian living in Dubai, with a background that spans Australia, the UK, Singapore, and now the UAE.

I discovered Pilates in London in 2001 after a physio recommended it for a persistent back injury. What started with mat classes quickly evolved into a lifelong love of Reformer.

Now a certified STOTT Pilates Mat and Reformer instructor, I offer one-on-one private sessions in a quiet home studio. No group classes, just personalised, focused movement for real women with real bodies.

INTRO OFFER NEW CLIENTS

Postural analysis, goal setting & private reformer session
(90 mins) AED 150 per first session

1:1 REFORMER SESSIONS

Private reformer session (60 mins).
AED 250 per session

REFORMER PACKAGE

Private reformer session (60 mins).
10 session pack for only AED 2,000
(AED 200 per session)

"A few months in, I feel stronger. The home studio environment is super relaxed, I love that you just come as you are."

MAJELLA

FAQs

HOW CAN I BOOK?

email or whatsapp to book.
Session times:
Monday - Thursday: 8am - 2pm
Friday: 8am - 10am
If you’re looking for a different time, get in touch, I'll do my best to accommodate.

HOW DO PACKAGES WORK?

Packages are valid for 6 months from the date of purchase.
Payments can be made by cash or bank transfer.

WHAT IF I NEED TO CANCEL?

Cancellations require at least 24 hours' notice. Late cancellations or no-shows will be charged the full session fee.

WHAT ARE YOUR QUALIFICATIONS?

I am a fully Certified STOTT Pilates Mat & Reformer Instructor. You can locate me in the Merrithew Global Database for certified instructors. And I am on the Register of Exercise Professionals in Dubai and have a Trade License to operate in the UAE.